In the school settings, physiotherapy plays a crucial role, surpassing the conventional misconception of its function as mere first aid. Traditionally viewed as an immediate remedy for injuries, modern physiotherapy in schools serves a strategic purpose, identifying and treating specific needs based on athletes’ past histories and aiming to significantly enhance performance. The evolution of … Continue reading

Strengthening your core is crucial because it enhances balance, improves posture, supports lower back and reduces the risk of injuries, helps you maintain overall fitness and stability in daily activities. Through targeted exercises, you can strengthen your core, boost stability, enhance posture and improve overall physical performance. Exercises to Strengthen Your Core by Physio Medicare … Continue reading

Physiotherapy plays an important role in enhancing the quality of life for people at various life stages and with different health conditions, by maintaining and improving overall health and functionality, preventing injuries and managing a broad spectrum of health issues. However, in this part of the world, there is a significant need to raise awareness … Continue reading

In the heart of every individual lies an athlete waiting to be discovered. This inner athlete symbolizes not just the potential for physical ability but also represents a path to enhanced health and a more fulfilling life. As we explore and nurture this athletic spirit, we set the stage for personal growth, achievement and the … Continue reading

As we mark World Day for Safety and Health at Work, it’s crucial to reflect on the significant role physiotherapy plays in creating safer and healthier work environments. At Physio Medicare, our commitment to promoting health extends into the very spaces where people spend most of their daily lives, their workplace. The Role of Physiotherapy … Continue reading

What is Parkinson’s Disease? Parkinson’s disease is a progressive neurological condition that primarily affects movement due to the loss of dopamine producing cells in the brain. Dopamine is crucial for regulating movement and its depletion leads to symptoms like tremors and stiffness. The exact cause of the cell death is unknown and there is no … Continue reading

Following our previous article about the challenges women face after having a baby, we’re now turning our attention to how physiotherapy during pregnancy can make a big difference. This next step shows Physio Medicare commitment to covering most aspects of health for mothers, from before the baby is born until after. Just as we looked … Continue reading

Many women experience a range of postpartum challenges following childbirth. This article aims to shed light on potential issues new mothers may encounter, emphasizing the significance of physiotherapy in addressing women’s health concerns post childbirth. Pregnancy and the postpartum period bring about unique emotional and physical transformations for each woman. These changes can lead to … Continue reading

Falls are a leading cause of injury among the elderly, impacting their health and ability to engage in daily tasks. The Centers for Disease Control and Prevention (CDC) reports that more than one out of four older people falls each year. These serious injuries such as hip fractures and head injuries not only pose physical … Continue reading

In today’s workplaces, it’s important to have a healthy and productive team with fewer days off because of muscle or joint problems. Issues like back and neck discomfort are increasingly causing employees to miss work, resulting in lower work efficiency and higher costs for businesses. At Physio Medicare, we understand that many businesses are facing … Continue reading